What does it mean to say that we're all "connected?" Lean how to practice the mindfulness of connection, compassion, curiosity and community through setting intentional awareness to the idea of interdependence.
Audio: Who did you a small service or kindness or favor? This is the magic of mindfulness and the intentional practice of compassion and cultivating an understanding of the idea of interdependence. We ARE all connected. When we make room for the stories of others, it inclines our minds towards compassion, curiosity, connect and ultimately more wisdom to offer the world. Spend a day intentionally cultivating gratitude for for the small, seemingly insignificant interactions that we ordinarily overlook, and yet...allow your life to grow and flow in the direction of greater and greater happiness and fulfillment.