compassion training

compassion training

6 posts
What is Loving Kindness Meditation?
by ian hollander — 1 min read

What is Loving Kindness Meditation?

What is Loving-Kindness Meditation? (Incl. 4 Scripts + Youtube Videos)Loving-Kindness Meditation is a practice tied in with self-love, empathy, understanding, and kindness. We discuss what it is & how it works - with resources.PositivePsychology.comMadhuleena Roy Chowdhury, BALoving kindness meditation is...

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