Train Yourself To Be Happy: 4 Coachable Parts of Your Mental HealthA new framework suggests that mental well-being can be cultivated through practice in daily life— essentially training our brains to be happy.Verywell HealthThe four aspects of mental well-being the researchers...
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Mindfulness Leadership Programs: Why Mindful Leaders Are the Future of Enlightened Entrepreneurialism
Right livelihood is an approach to one’s work with the intention of playing a useful role in society while supporting oneself and one’s family. His tremendous sense of peace made me question what I could be doing differently in my own life.