Join us for a crash course in the most transformative mindfulness practice you can learn. If you want to live with more passion, compassion, power and purpose, incorporating loving kindness, or "Metta" into your lived experience is one of the most rewarding things you can do.
Compassion, is a muscle.
It can be trained, developed, and strengthened.
The irony is, when you learn to live with more loving kindness (for both yourself, and others) all of life starts to feel like love.
Our next 11 lesson "Metta Mercenaries" loving kindness course, and community challenge begins on March 27th, 2021.
Watch: A quick video overview of the 11 days.
Start with listening to the audio podcast attached to the introduction.
And then join us for each day's lesson and watch as you go, grow and flow into more magical days and happier connections with the people, places and spaces you see everyday.
Listen to the audio, and then Join us, below.